Should Your Dog Sleep on the Bed With You?

Sleeping with your furry pet may be a very usual habit that is harmless to your health, yet it is an act that includes much argument.  Some animal lovers do not hesitate to choose as to whether or not the animal should climb into bed to sleep, for many, sleeping next to their dogs is a pleasure. Other people like their dogs to sleep nearby but in their mattresses. Whatever your choice, the real question is, is it right to sleep with your furry dog in bed?

Can you sleep with your furry dog in your bed?

However, the real explanation is: It depends. Whether or not you let your dog sleep in your bed relies on your health because science does not approve. Some studies declare that sleeping with a dog helps us rest better while others say the negative. An investigation conducted in 2019 showed that having a dog improves the amount of sleep a person gets, while a 2018 analysis discovered that dog owners fall asleep faster than those without dogs.

Having a dog in bed can affect sleep. Other points such as the number of people and pets, the size of the dog, also play a role. Everything has to be in sync.

Advantages of sleeping with dogs

They Provide Protection – According to a study from the University of Queensland in Australia, napping with our pets provides us with more safety and protection.

Reduces Blood Pressure – The Journal of Behavioral Medicine issued a very famous article at the end of the ’80s in which they established a cause-effect relationship between sleeping next to our pet and the lowering of blood pressure, this being a key factor when resting and falling asleep.

Reduces Anxiety – It has already been revealed that dogs secrete serotonin (happiness hormone) when they are close or in contact with their masters.

It Reduces Stress – Sleeping with your dog will significantly reduce the levels of this significance, thus providing better rest.

Improves Emotional Bond – Sleeping next to someone or in this case, our dog is a very intimate act that maintains the affective bond exponentially.

Comfort – If you were one of those kids who slept with a stuffed pet, now sleeping with your furry pet is the same. They bring you comfort, warmness and help you feel satisfied by synchronizing your heart rate with yours.

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